If you are unfamiliar with #BellLetsTalk here is what is is:
Bell Let’s Talk is a wide-reaching, multi-year program designed to break the silence around mental illness and support mental health all across Canada.
Here is how you can Help spread Mental Health Awareness
As a mental Health sufferer myself, I feel the need to spread awareness as often as I can. Please do the same, take a second and share this post on your social media platforms, with your friends, dogs, moms and dads! It’s time to #EndTheStigma once and for all!